Welcome to another edition of Meatless Monday at the Booth. Did you know that you can reduce your risk of heart disease by going meatless?
"Beans, peas, lentils, nuts and seeds contain little to no saturated fats. Reducing your intake of saturated fats can help keep your cholesterol low and reduce your risk of heart disease." ~MeatlessMonday.com
Today's cholesterol-lowering recipe for Black Bean Nachos is brought to you by the Conscious Shopper. Black beans are by far my favorite bean. I've never tried it quite like this, but it will be on my menu very soon!
What recipes do you have to share with us today? Please enter your name and your recipe name into Mr. Linky below, or post it to our Facebook page. We'd love to see what your making.
Helping in Halifax
1 day ago