Tuesday, July 21, 2015

Why I Stopped Washing my Face

The Climate Crusader discovers that sometimes less is more.

Almost 10 years ago I stopped buying face wash. I had read about somebody's experience with using raw honey as a face wash. I was annoyed by all the skincare products that made big promises but didn't deliver. I had sensitive, combination skin, oily in some places and dry in others and prone to breakouts. I had nothing to lose, I decided, so I tried it as an experiment and it worked. I wrote about it here in 2011. Interestingly, I'm not the only Boother who has given it a spin. Here's another post from 2013.

Was honey a miracle cure for my skin? No. However, it worked at least as well, and in most cases better, than the face washes I'd been buying for years, and at a fraction of the cost. Plus, honey contains no petrochemicals, no preservatives, no artificial colours or fragrances ... just honey. It's completely non-toxic. You can eat it, and I frequently do.

In the process of switching from commercial products to more natural alternatives I learned that sometimes less is more. And then I watched, of all things, an episode of Mad Men that encouraged me to minimize even further. I realize the irony, as Mad Men is a TV show that's all about getting people to buy products. It is definitely not about getting people to cut back. But sometimes you just can't say where inspiration will come from.

In the episode Megan, the woman who later married Don Draper, talked about how her evening skin care regimen involved splashing cool water on her face and that was it. When I ran out of honey I decided to just skip washing my face altogether. I got it wet in the shower, but otherwise, I left my face alone. And you know what? It was pretty much just as good as using honey.



Now, there are a couple of things that are worth mentioning. First, I very rarely wear makeup. When I do, I wash my face with soap. I also use coconut oil to clean the eye makeup, which works well. I do sometimes use a soft facecloth on my face to exfoliate. Also, now that I'm 39 I use a non-toxic moisturizer every day. Or sometimes I use coconut oil to moisturize.

The funny thing to me is that it took me decades of using face washes to even consider the notion that I didn't actually need them. When I got my first pimple as a 12-year-old I bought the strongest face wash that I could find, assuming that it would help. Now, it's true that I got that zit before I started using face wash, but I got plenty of zits after. And for years, I didn't think that maybe the face wash was useless. Instead, I just thought I hadn't found the right one. Marketing messages are so effective that we often absorb them without even realizing it.

According to the Environmental Working Group the average adult uses nine personal care products every day. Taken together these products contain 126 unique chemicals. And 25% of women use 15 or more personal care products every day. Lotions, shampoos, conditioners, soap, face wash, deodorant, tooth paste, toner ... it all adds up. Some of these products contain ingredients that are not good for us. Some of these products are very expensive. All of these products have some kind of environmental footprint as they are manufactured and shipped to us. Do we really need them?

I'm not trying to convince you to ditch your favourite shampoo or face wash. But if it isn't really working for you, you might want to ask: do I really need it? I was surprised to learn that when it comes to my face, the answer is no.


7 comments:

daisy g said...

I only wash my face with soap if I've worn make-up that day. Then I use soap and exfoliate with baking soda. I've recently made the switch to baking soda and apple cider vinegar for "washing" my hair too. It worked like a charm. Think of how much money we're saving, and how many chemicals are being kept off of our skin and out of the environment!

Betsy Escandon said...

I only wash my face if I'm showering, with the same bar soap I use for the rest of my body. But I also rarely wear makeup. Like the idea of coconut oil to remove eye makeup! I barely brush my teeth once a day so I'm definitely not washing my face multiple times. Actually I'm m lucky if I get my contacts out before passing out at night. I don't know how people with small kids have time to use all these products.

Betsy Escandon said...
This comment has been removed by the author.
EMMA said...

Absolutely agree! I have sensitive skin too but have found that coconut oil works better for me than honey(but I like that too) as a facial cleanser. Hardly even need to moisturize after the oil but when I do I just use a tiny bit of rosehip oil.
Unfortunately using baking soda for hair washing doesn't work for me, my hair ends up in terrible state after a few weeks.

Helena said...

I use a sage face soap in the shower at the end of the day, just to get the grime of the day off my skin (I rarely wear makeup) because I do struggle with breakouts and I'm hoping that will help. I had received a mint face scrub with an essential oils order, so I decided to try that in the mornings instead of the splash of water I had been using--just finished up the tube of face scrub, and will not be buying more, to be perfectly honest I didn't see a difference between that and the plain water, except that I had to use more water to rinse my face. Not worth it.

Mindful Echo said...

This is so interesting. I have very sensitive skin and try all sorts of products (both natural and otherwise) all the time. I do wear a bit of makeup too though...It's definitely food for thought since it does align with the almost-always-true notion that less is more.

Christy said...

Yes, this is my skin care regimen as well! Coconut oil for make up removal, water and that's it. I also used to use honey, and once in a while I use it as a mask when I have problem areas or cyclical breakouts.

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